This time of year people tend to make New Year’s Resolutions
What they really want is an evolution and some new solutions
Suddenly, the gym is full, new fitness goals, hopes and dreams
Forgotten is the discipline and drive involved, or so it seems
Dedication and self-motivation are important for change
Priorities, principles and habits you must certainly Rearrange
Recommendations offered by many family, friends and people you meet
They may even tell you to stop eating carbs, white flour, sugar and wheat
If Results are what you want, then start right now, don’t wait
January 1st is not set in stone, today is the day, get that straight!
Don’t put off to tomorrow what you can do today
Go ahead, make the change, and start right away!