Forget About Getting Back on Track –...

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Forget About Getting Back on Track? Ask Nana, “Should I get back on track?” Perhaps you have heard the expression, I really need to get back on track. What do you think

Napkin Placement when done Eating – Ask...

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Ask Nana Anything Where should I put my napkin when I am done eating at a restaurant? First, napkins should never ever be put on a dirty plate. It is best to

Habit – break it

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RECOGNIZE – REFUTE – RELEASE – REPLACE – REMEMBER Ask Nana Anything Is it possible to break a bad Habit? Habits, is it possible to break a bad one?  Absolutely …YES! The first thing

Empowering Zone

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Happy Sunday! Can you believe it is already March 5th? We are 3 months into the year. It blows my mind how fast the time seems to go. Perhaps it is my

Dream, Decision, Determination and Drive

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You have a big Dream, I know you do How important is that Dream to you? It all begins with a Dream, a Decision, Determination and Drive everything you need to feel

Response to the Response

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WOW!! It is amazing to me how clouded some people are when it comes to athletes. Are they really above the law? What happens and how do we get the feeling that

Ignorance is NOT an Excuse Tiger!

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Tiger Woods knew and he knew that he knew. That being said, even if he didn’t know… ignorance is no excuse. Here is a quote from my book, Victim or Victor: You

The Importance of Success Coaching!

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This is an article that was written by a colleague about the importance of success coaching! You know you have the ability to be successful! You have been successful in the past,