Forget About Getting Back on Track? Ask Nana, “Should I get back on track?” Perhaps you have heard the expression, I really need to get back on track. What do you think about when someone says that to you? For example, “Why don’t you get back on track? You were doing so well!” In fact, does …
Napkin Placement when done Eating – Ask Nana Anything
Ask Nana Anything Where should I put my napkin when I am done eating at a restaurant? First, napkins should never ever be put on a dirty plate. It is best to fold or crumble up your napkin and place to the left of the plate. Certainly, it is good to know that the Etiquette books …
Habit – break it
RECOGNIZE – REFUTE – RELEASE – REPLACE – REMEMBER Ask Nana Anything Is it possible to break a bad Habit? Habits, is it possible to break a bad one? Absolutely …YES! The first thing you must do is recognize it. Once you recognize that you have a bad habit or one you are ready to change, you …
Empowering Zone
Happy Sunday! Can you believe it is already March 5th? We are 3 months into the year. It blows my mind how fast the time seems to go. Perhaps it is my age. It is often said, the older one gets the faster the time moves. “Too much to do” and “Not enough time” are …
Dream, Decision, Determination and Drive
You have a big Dream, I know you do How important is that Dream to you? It all begins with a Dream, a Decision, Determination and Drive everything you need to feel great and to thrive The Dream is a wish your heart makes it’s true Your minds gives you instructions of what you should …
Response to the Response
WOW!! It is amazing to me how clouded some people are when it comes to athletes. Are they really above the law? What happens and how do we get the feeling that everything they do is okay? One even got away with murder. Can you say ‘OJ’? While it was never proven… that isn’t the …
Ignorance is NOT an Excuse Tiger!
Tiger Woods knew and he knew that he knew. That being said, even if he didn’t know… ignorance is no excuse. Here is a quote from my book, Victim or Victor: You always have a choice: [divider] Lack of knowledge of the law of gravity might cause one to think he could walk off of …
The Importance of Success Coaching!
This is an article that was written by a colleague about the importance of success coaching! You know you have the ability to be successful! You have been successful in the past, or you just know that you have what it takes to compete and come out on top in the “big game”. You have …