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accountability Attracting Possibilities Confidence empowering empowering zone Jan Payne Responsibility success habit

Napkin Placement when done Eating – Ask Nana Anything

Ask Nana Anything Where should I put my napkin when I am done eating at a restaurant? First, napkins should never ever be put on a dirty plate. It is best to fold or crumble up your napkin and place to the left of the plate. Certainly, it is good to know that the Etiquette books …

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accountability Attracting Possibilities Confidence empowering zone Jan Payne

Habit – break it

RECOGNIZE – REFUTE – RELEASE – REPLACE – REMEMBER Ask Nana Anything Is it possible to break a bad Habit? Habits, is it possible to break a bad one?  Absolutely …YES! The first thing you must do is recognize it. Once you recognize that you have a bad habit or one you are ready to change, you …

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accountability Attracting Possibilities Confidence Dream empowering empowering zone fitness Focus and Concentration goal setting Jan Payne Responsibility Success Coaching

Dream, Decision, Determination and Drive

You have a big Dream, I know you do How important is that Dream to you? It all begins with a Dream, a Decision, Determination and Drive everything you need to feel great and to thrive The Dream is a wish your heart makes it’s true Your minds gives you instructions of what you should …

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Confidence Gratitude Positive self talk Responsibility

CS not BS

I just completed an incredible book by Shep Hyken called the Amazement Revolution. In his book, Shep shares the importance of Customer Service -I just experienced the best and the worst in the space of 12 hours with Bluehost. I am so grateful for the assistance I just received!! The gentleman I worked with today, …

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Confidence misjudgement Positive self talk Responsibility

Dr Who?

So imagine this: You are getting ready to get ready for your upcoming trip.  And you want to be sure you have all your prescriptions… right? So you call the pharmacy and they will need to call the doctor to verify a prescription. No Problem –  right? 2 hours later you get a phone call.  …

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Attracting Possibilities Confidence Positive self talk

What to say when you talk to yourself

When You Talk to YOURSELF!   How often do you find yourself saying things like: I need to I have to I can’t BUT and yet you know the importance of your self-talk don’t you! If we do not replace a bad habit with a good habit, we will, by law, replace it with another …

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Attracting Possibilities Confidence Positive self talk Responsibility Worthy

Broncos Breach – October 2010

Well it was a sad day in Denver yesterday.  The Denver Broncos, whose payroll exceeds $95,599,778 acted more like a bunch of junior high school kids  who just flunked a test and were told they could not play.   They definitely were playing the VICTIMS.  Each of them looked like poor my, why me. Give me …

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Confidence

Searching for a needle in a haystack – Oct 23, 2010

This morning, I spent a good deal of time searching for this story about self confidence.  I searched my computer, the Bob Proctor site and Googled words that I thought would retrieve the correct story.  The computer does the search and cannot think – it just does a series of yes, no, file not found! …

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Attracting Possibilities Confidence Gratitude Responsibility Worthy

Special Gift – October 14, 2010

Today was an eye-opener for me.  It began with a huge surprise from my honey.  After almost 10 years together, he amazed me.  I had a 7 am meeting in my office on my computer with Jim and Dr Mike.  I actually was running late so grabbed my DNA drink and proceeded with the meeting. …

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anorexia bulimia Eating Disorder LiveSmart360 Manna360 meal replacement

Eating Disorder

More and more emphasis is put on how we look.  So many people are blaming the media! Because, there is so much more publicity now it appears that this issue is bigger than ever and perhaps it is.  When I think of the Olympics and those tiny bodies tumbling, jumping, running or skating across the …

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